Richmond Mind and Body was founded in 2013. Prior to that, I obtained my bachelor's degree in psychology at Richmond University (London) and later on my master's degree in Psychoanalytic Developmental Psychology at UCL and Anna Freud Centre. I then went on to train as a cognitive hypnotherapist and NLP Practitioner with the brilliant Trevor Silvester, founder of Quest Institute and the author of Wordweaving.
Having spent many years working as private practitioner, I became increasingly aware that every person (regardless of age or gender) needs someone who would advise, support and organize a routine that works best for them.
As a result, not only do we deal better with our life, but also feel safer and more secure knowing we are not alone.
Having said that, I strongly believe that becoming more aware of our environment, behavior, capabilities, beliefs, values, and identity is crucial to change whatever conflict we hold in ourselves.
In that sense, as your Life Coach/Counsellor, I can offer you my assistance and guidance in finding the right way towards that change in your life.
And that includes:
• Monitoring you on a regular basis and organizing a routine.
• Providing you with tools for personal growth and harmony.
• Helping you achieve a greater sense of your strengths and resources.
• Supporting you all the way through your internal conflicts and issues.
My clients are both UK and Internationally based and I either help them in person or via Skype.